Interested in finding out more about treatments?

Simply call us on:

07986 951496


Or use our contact form

Opening hours

Monday 1930-2200

Tuesday 0900-2200

Wednesday 0900-2200

Thursday 0900-2000

Friday 1930-2200

Saturday 1100-2200

Sunday 1100-2200


Injury Management: get fit with us again

Rehabilitation isn't as difficult as you may think, and the road back to your former strength may be considerably shorter than expected. Our approach is to help you make a complete recovery with the greatest possible care taken. Our expertise in therapy is built on many years' experience in many sporting activities.

Our methods:

  • Stretching and warm up routines
  • Pain management strategies
  • Cardio Vascular Training
  • Resistance Training
  • Sports specific training
  • Equipment and technique modification
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